The Multi Stretch Strap is designed to perform multiple knee and shoulder stretches. The adjustable padded cuff reduces pressure to the soft tissue providing maximum comfort with prolonged stretching over competing products. 6 separate loop handles make it easy to maximize comfort and minimize effort to get the desired stretch. The neoprene D-ring cuff can also be used to connect cable column or theraband resistance for shoulder and lower extremity resistive exercise. The Multi Stretch Strap offers a lot of stretching versatility at a great price!